At CFO we make each person a priority. We want to see EVERYONE make progress. We scale workouts so that EVERYONE can do them and we make workouts harder for anyone we believe can handle it!
We offer sport specific training. Bring you rowing, football, basketball, baseball, soccer, dance team ETC and get great conditioning that CFO trainers can gear towards your strengths and weaknesses! Contact us to set up times that are good for your team!
For our LEO/MIL we understand that your schedules OFTEN change! If you want to set a weekly WOD schedule to be done at CFO with a trainer let us know we will give you a TEAM rate and you will be promised those times each week to get the proper conditioning that our heros need!
Contact us with any questions and we look forward to seeing you at CFO!
CrossFit Olympia
1202 Black Lake BLVD
Olympia, WA 98502(On the side facing Evergreen)
e-mail: cfolympia@gmail.com
Olympia, WA 98502(On the side facing Evergreen)
e-mail: cfolympia@gmail.com